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Why Rest – 2016 Olympic Video Series, Episode 6
There’s no doubt Olympic champions have rigorous schedules and work hard. But they also highly value rest.
What priority does rest have in your schedule?
Welcome to the sixth episode of my Olympic insights videos for advisors.
Watch today’s video to learn why rest is vital to your peak performance.
If you’ve missed previous videos in this series, they’re right here on my blog. Go to the blog homepage to see all the episodes from the 2016 Olympic Games.
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